Click to close

Category: Events

Christmas Social Crazy Golf and Pub

Jenna Fisher | 15-11-2019
Reminder!!!! - The deadline to sign up to the Xmas party is 12 noon, Monday 18th November. The party starts at 5pm so is suitable for those who have something else on later in the evening. Sign up on TeamUp-StoreOrders-XmasParty End of reminder. _____________ Due to the high level of interest in the survey, and the speed at which Christmas... [Read more]

Momentum Socials

Jenna Fisher | 14-11-2019
As soon as the weather starts to warm in the new year the date of the next competition social will be set. In the meantime, there are many fun things we can do! Please complete this three-question survey to have your say on what events we organise. https://www.surveymonkey.co.uk/r/YT6BG89 Before doing the survey, please read the details below so that you... [Read more]

Competition Carnival – November 2019

Jenna Fisher | 22-10-2019
Note - this competition has been postponed due to low numbers. New date TBC in the new year. A Christmas social event will be posted soon instead x   It's competition time again! Saturday 16th November will host our winter carnival. As before, we will sweat together from 12.30pm and then celebrate the holiday season with cold beers and warm... [Read more]

CrossFit Carnival, Metcon Madness, Burgers and Beer

Jenna Fisher | 01-07-2019
There will be a friendly in-house competition and social event on Saturday 10th August at 1.15pm. You can enter one of four categories: CrossFit Advanced, CrossFit Intermediate, CrossFit Novice, Metconner (for members who do not do CrossFit). Please email [email protected] to register your interest, stating which category you think you will be in. (The workouts will be posted a few... [Read more]

2018 CrossFit Open – February 22nd to March 26th

Josh Schouten | 08-02-2018
It's here again. The year has flown by and we have all become fitter, meaner and leaner. If you didn't already know the Open is the first stage of the CrossFit Games season and the largest community event of the year. Every year, hundreds of thousands of athletes come together to compete in the worldwide, online competition.        ... [Read more]

London Box Battles – Round 3

Josh Schouten | 23-10-2017
Round 3 of the London Box Battles are upon us. Momentum will be hosting this battle with CrossFit Royal Docks being the challenging partner. This will be the last chance to dabble in Box Battles for 2017. When: Sunday 5th November 12 pm kick off. Where: Momentum Training - Click here for directions Sign Up here  What are the workouts? (more…)

Mental Health Week: Are you surviving or thriving?

Josh Schouten | 12-05-2017
Are we surviving or thriving? That is the question being asked of us during Mental Health Awareness week. The Office of National Statistics estimate that 1 in 5 people in the UK has a low level of life satisfaction and almost 1 in 4 have high anxiety on a daily basis. Too few of us are thriving with good mental... [Read more]

Beginners Weightlifting Course: May – June 2017

Josh Schouten | 10-04-2017
Are you new to Olympic lifting, or are you still trying to master the skills need to perform the snatch, the clean & jerk? It’s your lucky day! Here's your chance to gain both the knowledge and the skills, under the watchful eye of Calum McNamara , required to effectively perform the Olympic lifts. Calum is a professional weightlifter who... [Read more]

Whole Life Challenge 2017 – Part III

Josh Schouten | 03-01-2017
Results start with being humble - Pesca Now we're thinking about how we can make this work for 56 days and beyond. To help the chances of succeeding there's a few things we can get in order to make sure we are successful. Set goals   - Goals should start with why, how and then what. Work inside to out and fit out what... [Read more]